Friday Weekly Meditation & Mindfulness
Anahata Glow Summer Series, a heart-centered mindfulness practice for living your most vibrant life.
Join us as we create beautiful space for the cultivation of discovering our most radiant self and life. Class will seamlessly flow through breath, meditation, and authentic heart-centered reflections.
This experience can be a great compliment to deepening your journey into self, yoga, and/or life. Come with an open heart and leave feeling renewed and empowered.
*This class is little to no asana. Please wear comfortable attire and bring a pen + paper (journal) to write in and your own mat and and any meditation pieces like crystals or nature that encourage a peaceful heart and mind.
Fridays starting June 8
Cost: $15 for drop in // $12 for students // packages available
About the Instructor:
Sarah “Moonbeam” Evenson is a SoulGLOW Mindfulness + Nature Guide who lives by the mantra, “Let LOVE be bigger”. A 5th generation Door County native, Sarah is dedicated to this place and inspires others to find alignment with their Soul’s true calling. Her teaching focuses more on the ‘inner journey of yoga’ than solely the physical aspect. Anahata Glow is a heart-centered mindfulness practice that empowers you to release old patterns in order to create a soulfully inspired life.
To sign up, online click here – or call 920.868.3334 ext 3, or come by the library