Anahata Glow Fall Series on the Porch at the Kress, a heart-centered mindfulness practice for living your most vibrant life.
Join us as we create beautiful space for the cultivation of discovering our most radiant self and life. Class will seamlessly flow through breath, meditation, and authentic heart-centered reflections.
This experience can be a great compliment to deepening your journey into self, yoga, and/or life. Come with an open heart and leave feeling renewed and empowered.
To sign up, visit our online portal here.
*This class is little to no asana. Please wear comfortable, warm clothes and bring a pen + paper (journal) to write in and your own mat and and any meditation pieces like crystals or nature that encourage a peaceful heart and mind.