Friends of Kress Pavilion Announce Door County Wellness Festival,
Slotted for May 10-12 at Kress Pavilion
You’re invited to join us for a three-day Door County retreat filled with opportunities to get inspired, go explore and feel renewed.
Connect with practitioners of natural wellness for a diverse offering of experiences to deepen awareness of mindfulness, yoga, whole eating, sound therapy and more. Immerse yourself in the Door Peninsula’s natural landscapes through guided hikes, field trips and explorations in sense of place. Give yourself the gift of time to explore a new practice or advance your current path.
Visit doorcountywellnessfestival.com for information and tickets!
Schedule of events:
Friday – Festival Welcome & Kick Off – arriving early? We have a sense of place workshop at 1pm
4pm- 6pm: Map and Schedule Pick Up at Kress
Visit the welcome table at the Kress Pavilion to pick up your festival badge and map
6 pm – Festival Welcome Reception
Join us in the Great Hall for a view of the bay, light bites by Wild Tomato and beverages by Island Orchard Cider and Tapuat with a welcome note. Featuring a live DJ session of ambient and contemplative music sourced from Within Things in Sturgeon Bay.
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7 pm- Friday Evening Festival Experience: Friday Night Festival Experience, Gong Meditation: Jon Mueller**
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Saturday – All Day Open House with talks, workshops, and choice of offsite immersion excursions
8 am – 9 am: Light Breakfast at the Kress
Morning Talks:
CBD & You – Learn about the little know endocannabinoid system in our body Presented by Tom Friberg representing +CBD Oil
A Brief History & The Future of Yoga in the West
Presented by Anna Mae Beyer
What the Heck is Ketosis?
Presented by Pamela Johnson, BSEH, MBA, Natural Foods Specialist, Greens N Grains
Pranayama Breathing
Presented by Kathy Navis, Junction Center Yoga
Morning Workshops:
Getting Herbs Into Your Life
David LaLuzerne, Herbal pharmacist
Meditative Journaling
Jerod Santek, WriteOn Door County
Get Yourself Back on Track
Talk presented by Kelly Fagundes, EVOLVE Physical Therapy
Morning Immersion Excursions:
Anatomy of a Natural Foods Store From Amaranth to Zucchini
Presented by Immersion Excursion to Greens N Grains with Nutritionist Eva Steur
Beginning Tai Chi
Immersion Excursion with Carol Haen from Laughing Tiger Tai Chi
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Noon-1pm: Healthy Lunch at the Kress
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Afternoon Talks:
Edible and Medicinal Mushroom Foraging
Presenter by Shannon Pump, Naturalist, Fungi Educator, Master Forager
Healing Through Sound
Presented by Chris Zimonick, Certified Sound Massage Therapist, RYT
Take Control of Your Food and Health With Whole Grain Nutrition
Presented by Jon Mueller, Royal Lee Organics
Afternoon Workshops:
The Creative Mind and The Joy of Collage
Presented by Terry Lundahl
Kombucha & Fermentation
Presenter by Mary Deviley of Tapuat Kombucha
The Clean Plate
Presented by Greens N Grains
Afternoon Immersion Excursions:
Grass Fed Group Ride to Waseda Farms
With tour & talk by Waseda Organic Farm
Explore the Chakras
Presented by Ann Johnson, Serenity Bridge Yoga
How Horses Help our Well Being
Presented by Leslie Leline, Equine Coach, Spirit of the Horse & Heart
Belly Dancing for Every Body
Presented by Andria Nikoupolis, Dance Instructor, Dancin’ on the Door
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5:30 PM INtuitive Flow Yoga with Anna Mae Beyer
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Saturday Evening Immersion Excursion:
Contemplation Among the Wilderness of the Stars
Immersion Excursion with Lake Ledge Naturalist
Sunday – Morning Open House with talks, workshops, and choice of offsite immersion excursions
8 am – 9 am: Light Breakfast at the Kress
Morning Workshops:
Intro to Quigong with ZenJen
Presented by Jen Aldrich, ZenJen
Beginning Meditation
Presented by Brigid Shannon, IronWood Yoga
The Transformative Process: Goal Realization for a Lifelong Wellness Journey Workshop presented by Megan Lundahl, MA, Integrative Health & Wellbeing Coach
Unlock the power of your subconscious mind
Workshop presented by Catherine Tryon, Hypnotist
Improve your Strength With Resistance
Talk presented by Adam Peronto, Exercise Physiologist
Registration for all three days is $95 and includes:
-Access to Talks, Workshops Friday-Sunday with Breakfast and Lunch Saturday and Breakfast Sunday
-Festival Opening Reception with light bites by Wild Tomato & refreshments by Island Orchard Cider
-Friday Festival Experience Gong Meditation & Saturday Festival Experience INtutive Flow Yoga
-Choice of Three Immersion Excursions (Friday-Sunday)
Just Friday is $45 and includes Festival Opening Reception & Friday Festival Experience Gong Meditation: Jon Mueller
One Immersion Excursion (Friday-Sunday)
Just Saturday is $75 and includes access to Saturday Talks, Workshops with Saturday Breakfast, Lunch and Saturday Festival Night Experience: INtuitive Flow
Choice of Two Immersion Excursions (Friday-Sunday)
Just Sunday is $45 and includes access to Sunday Talks, Workshops with Sunday Breakfast and One Immersion Excursion (Friday-Sunday).
Presented by the Friends of the Pavilion, 501 (c) 3 – dedicated to raise funds for the Kress Pavilion
